SUPPORT: HOW TO GET HELP

Getting the right support at the right times can make a big difference. Support services can help you work out what has happened, understand your response, offer space to think about what you would like to do and support you with your next steps. 

Our SHAPRA is a safe channel for accessing independent professional support and advice and can help you access the help you need. Click here to find out about the free SHAPRA service available to people in the music community.  

Help is available, whether you have experienced sexual harm, have been accused or have done harm, are supporting someone involved, are looking for help as a business / PCBU, or want to know about reporting options. 

If sexual assault has just happened or if someone is currently in danger, please call the New Zealand Police on 111.

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FURTHER OPTIONS

For information about more support avenues and services, please click HERE

For more information about restorative justice approaches to conflict resolution, making a formal complaint with the Human Rights Commission or Police, and other external resolution options, please click HERE 

If you are looking for support about issues other than sexual harm, you can contact the MusicHelps Wellbeing Service /  0508 MUSICHELPS (0508 68742 43577) for 24/7 support to anyone in the music industry who is in need of support or is worried about someone else.